Latest by STEPHEN WADE
Published on January 15, 2026 - Page 9
If winning gold medals were the only standard, almost all Olympic athletes would be considered failures.
A clinical psychologist with the United...
Published on January 15, 2026 - Page 9
Olympic gold-medalist Rowdy Gaines has swimming tips if you're an older swimmer, or returning to the pool after years away.
Gaines won three Olympic...
Published on December 28, 2025 - Page 20
I speak decent Spanish, picked up working several decades ago as a news and sports reporter in Spain, Mexico and Argentina.
Now I report from Tokyo....
Published on November 11, 2025 - Page 18
Here's a simple way to switch up your walking routine, according to experts: Try going backward.
Taking a brisk walk is an exercise rich in...
Published on November 2, 2025 - Page 27
Dr. Mark Harper recalls his first cold-water swim in the south of England 20 years ago. It was August, but the initial jolt from the plunge took his...
Published on September 21, 2025 - Page 25
When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines, which are often driven by...
Published on April 15, 2025 - Page 16
Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously,...
Published on March 30, 2025 - Page 23
Exercising as you age is important. It's not only good for physical health to help prevent falls or enable you to do basic tasks -- exercise is also...
Published on January 21, 2025 - Page 11
TOKYO -- Ichiro Suzuki is all about baseball, but he's much more than that in Japan.
Back home, he's a wellspring of national pride, much like Shohei...
Published on December 29, 2024 - Page 4
If you think physical therapy is only about rehabilitation after surgery or recovering from an accident, think again. For the vast majority, seeing a...
Most Popular by STEPHEN WADE
Published on December 28, 2025 - Page 20
I speak decent Spanish, picked up working several decades ago as a news and sports reporter in Spain, Mexico and Argentina.
Now I report from Tokyo....
Published on January 15, 2026 - Page 9
If winning gold medals were the only standard, almost all Olympic athletes would be considered failures.
A clinical psychologist with the United...
Published on January 15, 2026 - Page 9
Olympic gold-medalist Rowdy Gaines has swimming tips if you're an older swimmer, or returning to the pool after years away.
Gaines won three Olympic...